Maintaining A Healthy Lifestyle Can Actually Be Fun

HealthyLivingBicyclePathTrees‘Health’ and ‘diet’ have become social buzzwords due to rising concerns over the number of individuals considered overweight or obese. This is primarily because obesity creates health risks that negatively impact one’s way of life. It can impact our ability to breathe easily and prevent us from undertaking any form of strenuous outdoor activity. That’s why it’s so important to consider changing daily routines and opting for a healthier lifestyle.

Being Focused Mentally Is A Great Help When Changing One’s Lifestyle

One of the main problems encountered when attempting to establish and maintain a healthier lifestyle is finding the mental strength to continue making the right choices with food and exercise on a regular basis. Reading helpful articles is a good way to get motivated to continue working towards personal goals. Just input the string “healthy living” into a search engine and you’ll discover many excellent blogs and websites that contain no fancy gimmicks or sales pitches, just sensible facts concerning weight loss and how to live a healthy life. Continue reading

John B Wells Interviews R.S. Lemriel ~ The Hidden History Of Our Galaxy [Video]

Author and researcher R.S. Lemriel, author of “The Seres Agenda”  joins John B. Wells on Caravan to Midnight to talk about the hidden history of our galaxy and the planet Earth.

Full of talk of the secret govt of the USA (run by reptilian alien extraterrestrials!), a ‘liberating energy’ will soon be coming we are told!

SF Source BeforeItsNews  Dec 9 2014

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21 Natural Alternatives to the Flu Shot

ChristinaSarichThe CDC recently admitted that this year’s flu shot likely won’t protect you from the flu, but did it ever? Though the CDC has issued a formal apology regarding the issue for this season, flu vaccinations have long been seen as ineffective by a horde of experts. But don’t worry – here you will find more than 20 natural flu remedies using natural antivirals.

No surprise here, but there won’t be any refund for insurance companies or patients who have already taken a flu vaccination early as preparation for the 2015 flu season in January and February, despite the CDC’s admission of its inefficacy.

At the end of its apology, though, the CDC says that there is a ‘cure’ for the flu, but it will cost you. GlaxoSmithKline and Roche will happily provide you with two anti-viral medications for patients who come down with the flu. So even if you don’t want to get the flu shot due to it being ineffective, Big Pharma will still gladly handle your case.

Interestingly, the flu shot may never really be protecting you, as since there is no single virus that causes the flu, and therefore there is no one flu vaccine that protects against all of them. A virus mutates over time. It adapts. If a vaccine is created to kill one type of virus, it can mutate into another organism, specifically adapted to withstand the ‘medicine’ that was created to kill it. Biotech has simply attempted to come up with a one-dose, all-purpose vaccine that will kill every virus.

If it were truly possible to kill all viruses, none would be left on the planet. Just like humans, viruses can make mistakes in the copying of RNA or DNA, and these small mistakes can be repeated into new strains. When these mutations don’t kill the organism, they replicate, making new progeny with the ‘mistake’ coding. This is why people are usually susceptible to disease – except there’s a catch.

Innate human immunity works with this world of strange and ever-changing viruses and microbes. It is only when our natural immunity is weakened or disturbed that the body is more likely to get the flu, or any other virus, as well as common invaders like fungi, various parasites including worms, and amoeba, and other single-celled protozoans.

We have both external protections and internal ones. A variety of enzymes contained in tears, sweat, and mucus in the digestive, respiratory, and reproductive tracts will neutralize potential invaders (that is unless they are altered by substances like glyphosate or vaccinations). Internally the phagocytes, or white blood cells, will surround the bodily invaders when our immunity is working properly. Continue reading

Foundation Of Medical Reality Explodes

“Roughly 2.5 million people die every year in the US, from all causes. So 1 out of every 5 deaths in the US stems directly from the medical system.” – J Rappoport

cartoon_medicalMalpracticeTime and time again, in these pages, I’ve illustrated the fact that reality is being created for us—and that reality is false. It’s a façade.

Waking up to this is vital, if we want to understand the virtual world we live in. We’re inside a matrix.

Here’s a medical study I haven’t cited before: “A new, evidence-based estimate of patient harms,” by JT James (J Patient Saf, Sept. 9, 2013).

The key quote:

“…the true number of premature deaths [in US hospitals] associated with preventable harm to patients was estimated at more than 400,000 per year.”

Putting it bluntly, the US medical system kills 400,000 hospital patients every year. Continue reading

Debt, Default, And Taxes (DDT) Are Poison

GaryChristensonThe official US National Debt is about $18,000,000,000,000, or 57 times the current market price of the US gold SUPPOSEDLY stored at Fort Knox, the NY Fed, and elsewhere.  With so much paper in the system it is easy to see why the Fed publicly denigrates gold.

In the single year from Sept. 30, 2013 to Sept. 30, 2014, the US official national debt increased by over three times the value of all the gold that the US supposedly owns.  The total debt and the increase in that debt is clearly “a problem.”

What about a comparison relevant to you and me?

The per capital national debt for all US citizens is approximately 2,600 hours of work based on the annual average wage.  But since only about 100,000,000 Americans are working, that increases the work time to pay off the national debt to about four years.

Repeat:  Every employee in the US would have to work about 4 years at the average hourly wage to pay the national debt.  It gets worse.  The unfunded liabilities of the US government are about 10 times larger (depending on who is counting) and that means every worker would have to labor for 40 years to pay the debt and unfunded liabilities.

Continue reading