shiftfrequency.com
Drinking 3 Litres Of Water Per Day Made This Woman Look Ten Years Younger | Shift Frequency
After years of suffering headaches and poor digestion, Sarah Smith spoke to a neurologist about regular headaches as well as a nutritionist about poor digestion. Both told her she should be drinking up to three litres of liquid a day for her body to function at its best. This is what happened after 4 weeks of