shiftfrequency.com
10 Essential Benefits Of Drinking Water, Staying Hydrated | Shift Frequency
"Another tip: Bottled water is deceiving. It is less regulated than tap water and costs 2,000x more. If you’re on the go, grab a bottle, but otherwise, opt for purified, filtered water." -C Sarich A fish without water can’t breathe, and we can’t live without water either! Staying hydrated is one of the most important ways to