Drinking water immediately upon waking up is a popular ritual in Japan. Scientists agree it is very beneficial to health to do so.
Water can be used to cure various kinds of diseases. Drinking water has been found to be a very healthful practice in Japanese society, treating numerous diseases, including:
Epilepsy, bronchitis asthma, diarrhea, vomiting, urine and kidney diseases, diabetes, menstrual disorders, meningitis, arthritis, headache, heart beating fast, all eye diseases, prevents fatness etc.
- Drink 4 x 160 ml of water immediately after waking up, even before brushing teeth.
- After water consumption you can brush your teeth. However don’t eat anything for another 45 minutes.
- After 45 minutes you may eat normally.
- After eating breakfast, lunch and dinner do not drink or eat anything for the next 2 hours.
- Those unable (through sickness or age) to drink 4 glasses of water can gradually increase water consumption little by little each day.
- People who practice this routine often cure the above mentioned ailments and enjoy the benefits of healthy living.
Below are the list of days it takes to practice this routine for curing certain kinds of diseases:
Gastric conditions – 10 days
High blood pressure – 30 days
Constipation – 10 days
TB – 90 days
Diabetes – 30 days
Patients with arthritis should practice this treatment for only 3 days the first week, then drink water daily starting the following week.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life.
Drink Water and Stay healthy and Active.
Original Source: http://www.dailynutritionnews.com/drinking-water-empty-stomach-immediately-waking/
SF Source Rise Earth May 2015