David R Hamilton – I’d like to be able to say that I am free of fear and anxiety. Especially as a writer of books that occasionally touch on these topics. People often look to me for answers, strategies, or techniques they can use.
But rather than pretend that I don’t have these struggles so that you might think I’ve mastered myself and then listen to everything I have to say, I felt it would be better to be honest.
Then at least I can honestly say that while I’ve not mastered fear and anxiety, there are some things that I’ve found you can do that can really help. Both immediately and also in the longer term. Continue reading