Beet Borscht: A Natural Way to Cleanse a Congested Liver

Why it’s so important to maintain liver and gallbladder health

Robert Harrington – The liver is the major detoxification organ of the body. In light of the unprecedented amount of chemical toxicity which now permeates the food supply and water sources, the average American liver is quite burdened and imbalanced. Often times, the liver will become so congested with “liver sludge” that its major detoxification pathways will become severely compromised.

beetThis problem usually affects the gallbladder at the very same time, especially clogging up the bile ducts. Because the liver and gallbladder are closely connected, when bile flow is slowed down there are several consequences which inevitably occur. A proliferation of gallstones is just one byproduct of a congested liver and/or gallbladder.

No Worries: Borscht to the Rescue

“The beet mobilizes the liver like perhaps no other food and in so doing moves gallstones, hardened bile, accumulations of cholesterol, calcified “liver gravel”, chaff and other waste products through the bile ducts and into the GI tract. In this way these unwanted detoxification byproducts can be permanently expelled from the body.” – Source: Beet Borscht: An Extremely Effective Liver Cleanser

Beets are an extremely hardy root vegetable and probably derive their extraordinary capacity to function as a veritable roto rooter from their growing cycle in the rich and sometimes hard soils of the Northern states. Here’s where they are grown across that geographic area: Continue reading

6 Powerful Health Benefits Offered By Beets

NaturalSociety  December 5 2013

beets

If you want to boost energy levels while detoxing simultaneously, look no further than the beetroot. Below are just 6 beets health benefits, though know that this root vegetable has much more to offer.

6 Beets Health Benefits

1. Beets are widely known to help create red blood cells – The red pigment color of beets is from a group of phyotonutrients known as betalains. Betalains are antioxidant, anti-inflammatory, and detoxifying agents that are richer in beets than other plant foods.

2. Anti-Inflammatory – The anti-inflammatory aspect of betalains helps prevent many chronic diseases and promotes cardiovascular health. Early research indicates the betalains support nerve and eye tissue better than most other antioxidants.

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