Burnout. Balance. Boundaries. Breakthroughs.

Burnout. Balance. Boundaries. Breakthroughs.Dana Mrkich – Talk to almost anyone lately and they’ll be experiencing one or more of these 4 themes. Myself included!

Burnout is an over-used term but interestingly enough is under-used by the increasing number of people who are experiencing it. It’s most often associated with over-work, high-pressure environments and lack of work/life balance, but can happen due to any ongoing situation causing excessive or prolonged stress be it due to grief, (whether due to the loss of a loved one or multiple bereavements, losses or profound change across different life areas), issues related to health, relationship challenges/breakdowns, finances, legal matters, parenting or caring for elderly family members. Continue reading

The themes for April 2023 are: “Boundaries and Balance”

The theme for April is: “Finding balance”Lena Stevens – This month will require focus, perseverance and discipline. The turbulence of March has certainly stirred things up and there is a need now to reground and get a better footing on life, relationships, health, self-care, projects and clarity on personal intentions.

Sifting through the debris of emotional carnage as well as all the opportunities available for change and transformation can be overwhelming. Thus, the need for good boundaries, discernment, discipline and focus. Continue reading

You Have The Right To Control You – And Nobody Else

You Have The Right To Control YouLissa Rankin, MD – There’s a lot of casual talk lately about power, control, and undue influence in relationships and communities. We banter about helicopter parents who control their children’s every move, abusive cult leaders who control how cult followers think and behave, narcissistic politicians who make up lies to control public opinion, gurus who coercively control followers, CEO’s who overstep boundaries, and power imbalances in romantic relationships that lead to one partner controlling the other.

But we don’t even teach adults how to avoid controlling or being controlled, not to mention how little education we give our kids to help them retain their right to control themselves. Continue reading

My Way or the Highway

maintain energy boundaries with difficult peopleJennifer Hoffman – July opened with a big energy surge and this week is going to see another one with a powerful full moon on July 13 that recalls the strong aspects we had from January through March 2020. This is a reckoning of sorts, on individual and global levels.

On the personal level, it is a chance to re-establish our energetic sovereignty and switch timelines from karma to creation, from 3D to 5D, from the victimhood of our CORE karmic energies to a karma-free life, self empowered life. Continue reading

Our National Destruction Is a Failure of Boundaries

boundariesChuck Mawhinney – We have all been circling around the genesis of our society’s ills since the COVID epidemic struck and the riots and peaceful protests began.  It is not ironic that everything happened seemingly at once; rather, once the wound appeared, it became inflamed and infected almost immediately.

On the most fundamental level, we are suffering from a complete disrespect for boundaries.  The idea of boundaries is fairly simple, yet its roots grow deep, indeed to the core of humanity.  One of my favorite books describes the entire book of Genesis from the Bible as an ironic story about boundaries (The Book of J, Harold Bloom & David Rosenberg). Continue reading