Garlic Supplement Slows Cardiovascular Disease Progression

garlic

Sayer Ji – Given that cardiovascular disease is the #1 cause of death within industrialized societies, anything that can slow the underlying pathological process in its decades-long, mostly subclinical march towards heart attack, embolism or stroke, is worth considering as a prophylactic — especially if it is as safe, accessible and affordable drug alternative.

Indeed, a study published in the International Journal Cardiology indicates that aged garlic extract, in combination with vitamin B12, folic acid, vitamin B6 and arginine, is capable of favorably altering the ratio of brown to white adipose (fat) tissue surrounding the heart muscle, reducing homocysteine (a blood vessel damaging amino acid) and slowing the progression of coronary artery calcification in human subjects.[i] Continue reading

Fluoridated Water Can Calcify Arteries, Study Finds

“The study found a striking contrast between the in vitro (cell model) and in vivo (animal model) results: within the former, fluoride prevented calcification, within the later, it enhanced medial [middle portion of the artery] vascular calcification in the arteries of animals whose kidneys were weakened. Keep in mind that they did not use ‘mega doses’ of fluoride in the animal study, . . .” – S Ji

WaterFluorideFluoride is put in your drinking water ‘for your teeth’ without your consent, but did you know that it could also be calcifying your arteries?

A few years ago, we reported on a study evaluating a new diagnostic technology that inadvertently revealed a link between fluoride exposure and coronary artery disease. Our report stirred up quite a lot of controversy and criticism, even leading one of the most respected figures in alternative medicine (deservedly so) – Dr. Russell Blaylock — to call us out on Infowars for our allegedly sophomoric interpretation of the following article: “Association of vascular fluoride uptake with vascular calcification and coronary artery following article disease.” As one can see, the study’s results revealed a hitherto largely unknown connection between fluoride exposure, coronary artery disease and cardiovascular events (e.g. heart attack).

“There was significant correlation between history of cardiovascular events and presence of fluoride uptake in coronary arteries. The coronary fluoride uptake value in patients with cardiovascular events was significantly higher than in patients without cardiovascular events.”

The argument, at the time, was the study was simply about a new diagnostic technique and shouldn’t be ‘read into,’ and that, presumably, the increased fluoride uptake value observed in patients with a higher frequency of cardiovascular events was a an ‘effect’ of the heart disease itself and not in any way indicative of fluoride’s causative role as a cardiotoxic agent — despite the fact that fluoride’s cardiotoxicity has already been consistently demonstrated in the biomedical literature.

Now, a provocative new study published in the journal Toxicology not only provides some vindication for our previous interpretations, but also raises serious concern over the cardiovascular complications associated with water fluoridation practices, showing for the first time that despite exhibiting an anti-calcification effect in vitro (cell model) fluoride exposure at levels found in people who drink fluoridated water exhibits artery-calcifying effects in the more important in vivo (animal) model. Continue reading

Almonds Reduce Heart Disease Risk

“Store almonds in an airtight container so they do not go rancid. Almonds keep best in a dark, cool environment. They can stay good for up to two years if stored in the refrigerator.” L Egan

AlmondNutHeartA new study shows that eating almonds can reduce the risk of heart disease by keeping blood vessels healthy.

Researchers found that the nuts significantly increase the amount of antioxidants in the bloodstream, reduce blood pressure, and improve blood flow. These findings support the theory that Mediterranean diets with lots of nuts have significant health benefits.

The study was conducted at Aston University in Birmingham, UK. Researchers tested the effects of a short-term almond-enriched diet on healthy young and middle-aged men as well as on a group of young men with cardiovascular risk factors including having high blood pressure or being overweight.

Almonds contain an abundance of beneficial substances such as vitamin E and healthy fats, fiber, and flavonoids. The researchers believe it is likely to be the combination of all these components working together to create the overall health benefits rather than just one particular nutrient in isolation. Continue reading

How Olive Oil Can Protect You From Air Pollution

“[E]xtra-virgin olive oil contains large amounts of antioxidant chemicals, including the two most researched antioxidants: hydroxytyrosol and oleuropein. These chemicals keep the blood thinner and prevent clotting. They also cause a release of nitric oxide inside the artery, which causes relaxation of the arterial wall and improvement in blood flow.” ~Dr. McLaughlin

OliveOilI consume extra-virgin olive oil almost on a daily basis, because I understand the importance of including this valuable source of omega-9 fats in my diet.

Olive oil has been widely researched and the findings have clearly shown that the intake of olive oil can lower your risk of developing heart disease, stroke, dementia, and some forms of cancer, and can improve your life expectancy.

Adding to this list, recent research has also indicated that by including olive oil in your diet, you may be able to ward off the harmful effects of air pollution. In the U.S., Canada, and other parts of the over-populated globe, air quality continues to be a very problematic issue, causing premature heart disease, lung disease, and death in thousands of unsuspecting people.

Unfortunately, the particulate matter in the air from pollution emitted by coal generators and vehicles can damage the sensitive endothelial linings of your arteries, leading to premature atherosclerosis. Continue reading

Heavy Metal Detox: Sharpen Your Mind, Reduce Cancer Risk And Banish Electromagnetic Sensitivity

Wake Up World  February 7 2014

spirulinaSuffering from brain-fog, irritability, cardiovascular disease or depression? If so, you may be contending with heavy metal poisoning. Present in contaminated food, industrial and medical waste and beauty products as well as environmental pollutants, heavy metals are a major part of daily life and wreck havoc on our minds and well-being.

Despite the fact that there are over a dozen heavy metals which can cause health issues, arsenic, lead, cadmium, mercury, aluminum and cadmium are the most common. Have a look at the list below to see if you may have a problem:

Recurring infections

Since heavy metals displace important vitamins and minerals in the body – especially zinc, the immune system weakens, which effectively sets the stage for infections, cancer and chronic disease.

Neurological disorders

Continue reading