Gluten-free food FRAUD exposed in new Health Ranger video

glutenMike Adams – Do you think gluten-free foods are always healthy and wholesome? Think again: many of them are highly processed junk foods loaded with GMOs and MSG.

I’ve just posted a new video exposing the gluten-free fraud by reviewing a few off-the-shelf gluten-free products. As the video reveals, some of the products are made with hidden forms of MSG and genetically modified ingredients. But others are truly wholesome or even labeled Non-GMO Project Verified.

The lesson here is simple: Just because some food product claims to be “gluten-free” doesn’t mean it’s good for you. In fact, many gluten-free products are no healthier than processed junk foods. You’d be far better off eating organic wheat products with gluten than consuming processed gluten-free junk food loaded with GMOs, glyphosate, pesticides and MSG.

Gluten may not even be your problem in the first place… it’s probably glyphosate

On the topic of glyphosate, by the way, it is my belief that many people who mistakenly think they’re allergic to gluten are actually being poisoned by the glyphosate pesticide that’s commonly sprayed on wheat harvests as a drying agent.

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No-Bake Carrot Cake Recipe (Gluten Free & Vegan)

cakeTrinity Bourne – It seems like an eternity since I made my first raw carrot cake, some 15 years ago. A small group (4 of us) formed the ‘Raw Pudding Club’ – we’d gather before lunch, all bringing the most delicious raw desserts (with an occasional salad on the side    ). We’d spend 12 hours straight indulging, chatting, learning, laughing, crying and inspiring one another with anything from food to optimal health to bushcraft skills or even how to fix your car. My ‘Raw Pudding Club’ friends will always have a special place in my heart…

Raw Carrot Cake was my speciality. It had a intangible je ne sais quoi about it. I used quite fancy equipment back to make it back then, but recently decided to bring it back in a way that just about anyone could create. This is really special to me and it’s an honour and joy to share it with you. I’ve even created a video that shows you how below (especially helpful for visual cues)!

It’s best to use a food processor to get the right cake-like consistency; although you can get away with using a blender or even a hand blender (but beware that you  don’t over blend it!).

I use soaked dates, walnuts and carrots to create the main body of the cake, along with a decadent dance of flavours from freshly ground nutmeg, fresh ginger and ground cinnamon. Every ingredient is full of goodness. In fact each slice of cake is a meal in itself! Having said that, it’s still incredibly rich, so enjoy in moderation.

No-Bake Carrot Cake Recipe

Serves: 4 – 6 slices

Preparation time:  25 minutes (plus 2 hours soak time)

Cake Ingredients:

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