Nick Polizzi – Why do so many people equate relaxation and pleasure with walking barefoot along the beach as the waves roll in? How come my son River’s first instinct is to take his shoes off when he sees a field of green grass?
Is it kooky human behavior that is simply hard-wired into our genetic makeup, or is there something more to this urge to remove footwear?
Sarah Petruno – It has been quite a while since I’ve given a public energy update. I do this several times a month in my Moon Circle container, and of course, in private sessions and mentoring.
Having received the same message multiple times over the past week, I felt it was too important not to share.
The last time I shared, the overall theme was that lightworkers, a select group at least, were being held in a kind of suspended motion while their mission and purpose and exact way they were serving was being re-organized. A reassignment, if you will. Continue reading
Sarah Petruno -You’ve been having a bad morning, a bad day, a bad week – your car wouldn’t start on the way to work, then it started snowing and your forgot your ice scraper, you forgot your lunch, and your favorite food cart was not there, then, when you finally got home, you realized you forgot to turn the slow cooker on this morning.
This is miserable! And the temptation, to remain sulky the rest of the day, evening, or the next few days, feeling down on your luck, focusing on all the terrible, is very high. We all do it – we have a series of crappy events, then, we just want to sit down and feel sorry for ourselves. Continue reading
Dr. Joseph Mercola – Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot.
In “Down to Earth”1 — which received the IndieFEST Award of Excellence for a documentary short in January 20172 — I speak alongside other experts to shed light on this super simple yet commonly overlooked way to protect and improve human health. As cardiologist Dr. Stephen Sinatra, author of “Earthing: The Most Important Health Discovery Ever?” explains in the film:
“[G]rounding is literally putting your bare feet on the ground. When you do that, you’re in contact with the Earth, and mother Earth is endowed with electrons, and these electrons are literally absorbed through your feet. It’s like taking handfuls of antioxidants, but you’re getting it through your feet.”
Hilde Larsen – Have you noticed that when you are outside in nature you feel calmer? Have you noticed how a beach vacation is soothing for your entire being? You might even state it is giving you more energy. There is nothing like a long swim in the ocean, or a hike in the woods when it comes to recharging and realigning a stressed body and mind. The interesting thing is, there is a perfectly logical explanation to why it feels like that.
You see, the sand and ocean water are both naturally conductive materials, meaning when you connect your whole body connects. It grounds our energy — our electric charge — and removes excess positive electrons, and THAT is the key to this practice.
Let me show you just why we all need some extra “vitamin sea”, and a hug from a large pine tree. Continue reading