Tag Archives: Health

Face Mask Recipe For Wrinkles, Rosacea, Acne And Dark Circles Based On Turmeric


According to the Oxygen Radical Absorbance Capacity (ORAC) score, turmeric is the fourth most antioxidant-rich herb out of 159,277. Its extract, the Curcumin, has the ability to prevent and cure several different ailments due to its ability to penetrate cells and thus to fight free radical damage at the deepest levels.

Turmeric has unbelievable antimicrobial, astringent, antioxidant, moisturizing and anti-aging properties and in combination with other ingredients it can have long-term effects in reducing face wrinkles. Moreover, it can help people with oily skin by regulating the function of the sebaceous glands. Overall, the turmeric can nourish and rejuvenate the skin and can give it a fair complexion.

The Turmeric Face Mask Recipe


• 1 teaspoon turmeric powder
• 1 teaspoon organic yogurt
• 1 teaspoon raw honey


Mix the turmeric powder in the yogurt and then add the honey. The mixture is then applied to the face and left there from 20 to 30 minutes. After that just rinse the mask off with lukewarm water. For full effect use this mask 3-4 times a week.

Original source Daily Nutrition News

SF Source Rise Earth  May 1 2015 Continue reading

Chinese Medicine Links Sorrow To Lungs And Rage To The Liver

According to Chinese medicine, every organ represents a certain emotion and emotions are the main reason for disease occurrences. The Chinese believe five basic elements – earth, water, fire, air and metal – are present within the body. For good health to be sustained it is necessary to maintain balance between all organs and elements.


Chinese medical observations re physical symptoms

Raspy voice

In case you notice you have raspy voice, it is a sign of low energy levels in the lungs

Red eyes

Red eyes indicate a problem linked to the liver.

Yellowness on face

Yellowness on the face indicates a lack of blood and energy in the spleen. Continue reading

Camu Camu Benefits: The Fruit with 30x More Vitamin C than an Orange

Elizabeth Renter – In the world of natural health, we often hear of exotic fruits that promise to be the next “big thing”, the next superfood. Camu camu is one of these fruits. But in the case of this fruit, it isn’t all hype. Actually, the camu camu berry-like fruit is awesome.

camu camuCamu camu is a fruit from deep in the Amazon. It is native to Peru, where locals use it to flavor ice cream, jellies and juices. There is little evidence of it being eaten historically, and instead, evidence exists that it was not eaten because of its extremely acidic nature. However, in 1957 the Instituto de Nutricion in Peru undertook the first nutritional analysis of the fruit and found that the acidic fruit was packed with vitamin C.

Camu Camu: A Vitamin C-Rich Health Gem

When compared with other fruits, the vitamin C content of camu came is highest. It contains about 2,800 mg of ascorbic acid per 100 grams of pulp. In other words, it contains about 30 to 50 times the vitamin C of an orange. In addition, it contains “10 times the iron, three times the niacin, twice the riboflavin and 50 percent more phosphorus” according to Willow Tohi with Natural News. Continue reading

The 11 Health Benefits Of Whiskey

Baba Mail – Whiskey is one of the most popular alcoholic beverages in the world, thanks to its distinct flavors and the fact that it’s the least likely to give you a hangover. Add to that the fact that whiskey also holds several medicinal properties, and you have an obvious success story.

Please remember that whiskey is alcoholic, so drink it responsibly and as always – in moderation.


The first confirmed accounts of whiskey distillation are from the early 15th century, when the Irish and Scottish distilled it, calling it “Aqua Vitae” (Water of Life / Lively Water), for medicinal properties.

During the American Revolution, it was used as currency and George Washington even owned a distillery in Mount Vernon. In the Prohibition era (1920-1933), whiskey was the only alcohol permitted for consumption with a doctor’s prescription.

The Health Benefits of Whiskey

Continue reading

Medical Drug Destruction Of Life, By The Numbers

Jon Rappoport – I’ll just give you the horrific quotes now and discuss the source afterwards:

“…appropriately prescribed prescription drugs are the fourth leading cause of death…About 330,000 patients die each year from prescription drugs in the US and Europe.

“They [the drugs] cause an epidemic of about 20 times more [6.6 million per year] hospitalizations, as well as falls, road accidents, and about 80 million [per year] medically minor problems such as pains, discomforts, and dysfunctions that hobble productivity or the ability to care for others.

“Deaths from overmedication, errors, and self-medication would increase these figures.”

In other words, the 330,000 deaths per year, the 6.6 million hospitalizations per year, and the 80 million “medically minor” problems per year…all of this stems from CORRECTLY PRESCRIBED medicines.


Dr. Donald W Light

The quotes come from the ASA [American Sociological Association] publication called Footnotes, in its November 2014 issue. The article is “The Epidemic of Sickness and Death from Prescription Drugs.” The author of the article is Donald W Light.

Donald W Light is a professor of medical and economic sociology. He is a founding fellow of the Center for Bioethics at the University of Pennsylvania. In 2013, he was a fellow at the Edmond J. Safra Center for Ethics at Harvard. He is a Lokey Visiting Professor at Stanford University and a Fellow of the Royal Society of Medicine. Continue reading

Make Your Own Bug-Away Spray (Easy Recipe)

Alex (Earthie Mama) Du Toit – Commercial insect repellents are so incredibly toxic with dangerous chemicals such as DEET (diethyltoluamide). As an Earthie Mama I want to make sure that my children only have the most natural ingredients on their skin. While living in Costa Rica, I had to figure out how to protect my family naturally from the overwhelming amounts of bugs.

sprayToday I will share with you how simply you can make your own bug-away spray.

This recipe can be made very simply with your choice of essential oil/s and a ‘carrier’ oil or alcohol. Rub or spray the natural insect repellent onto skin or clothing, using care to avoid the sensitive eye area. You’ll need to re-apply after a few hours or when you feel like the bugs are biting. Unused natural insect repellent may be stored in a dark bottle, away from heat or sunlight. If you wish, you may combine the oil with aloe vera gel to change the consistency to more of a spreadable lotion.

Make Your Own Bug-Away Spray

The essential oils that work well against biting insects (mosquitoes, flies, ticks, fleas) are: Continue reading

BAM! Chipotle Goes 100% Non-GMO; Flatly Rejecting The Biotech Industry And Its Toxic Food Ingredients

chipotleMike Adams – The free market victories against the sleazy biotech industry are coming at a rapid pace now, and the latest announcement is a real game changer: Chipotle Mexican Grill has outright rejected all GMOs and, as of today, is now serving all non-GMO ingredients in its foods.

“When it comes to our food, genetically modified ingredients don’t make the cut,” says an official announcement on the Chipotle website. “…[T]he food we serve should be made with ingredients raised with care for animals, farmers, and the environment. We’re doubtful that the GMO ingredients that used to be in our food meet these criteria.”

chipotleThe fighting words from Steve Ells very closely mirror the clean food mantra that Natural News has been advocating for years. He says, quoted in the New York Times:

This is another step toward the visions we have of changing the way people think about and eat fast food… Just because food is served fast doesn’t mean it has to be made with cheap raw ingredients, highly processed with preservatives and fillers and stabilizers and artificial colors and flavors.

Well said, Steve. You get it. Your customers get it. Your shareholders might even get it, too: people want clean food, transparent supply lines, ethical treatment of animals and no GMOs! Continue reading