9 Amazing Health Benefits Of Chamomile Tea

ChamomileChamomile, meaning ‘ground apple’, has been imbibed for centuries in the Roman Empire, during Egyptian rule, and in ancient Greece. Prized for its special flavanoids, chrysin, chamomile (Matricaria recutita, or Matricaria chamomilla) offers numerous health-boosting benefits. Here are 9 amazing health benefits of chamomile tea.

  1. Treats Cuts and Wounds – Chamomile tea was used by the Greeks, Romans, and Egyptians as a salve for wounds to expedite healing. In a recent study, rats given chamomile flavored water healed faster than those who were not given the elixir. It worked especially well for burn wounds. This is because Matricaria chamomilla has anti-inflammatory, antimicrobial and antioxidant effects.
  2. Helps with Diabetes – Some research has shown that chamomile can help those suffering from diabetes. It also helps with hyperglycemia.
  3. Antibacterial – The antibacterial effects of drinking chamomile tea can help to prevent and treat colds while protecting against bacterial-related illness and infection.
  4. Calms Muscle Spasms – One study from England found that drinking chamomile tea raised urine levels of glycine, a compound that calms muscle spasms. Researchers believe this is why chamomile tea could prove to be an effective home remedy for menstrual cramps as well.
  5. Soothes Stomach Ache – Further adding onto chamomile benefits, the herb is a wonderful for soothing an upset stomach. Helping to soothe and relaxe the muscles and lining of the intestines, chamomile can help with poor digestion and even those suffering from irritable bowel syndrome (IBS). Continue reading

Modern Wheat A “Perfect, Chronic Poison,” Doctor Says

CBS News | September 3 2012 | Thanks, Carolyn

DavisModern wheat is a “perfect, chronic poison,” according to Dr. William Davis, a cardiologist who has published a book all about the world’s most popular grain.

Davis said that the wheat we eat these days isn’t the wheat your grandma had: “It’s an 18-inch tall plant created by genetic research in the ’60s and ’70s,” he said on “CBS This Morning.” “This thing has many new features nobody told you about, such as there’s a new protein in this thing called gliadin. It’s not gluten. I’m not addressing people with gluten sensitivities and celiac disease. I’m talking about everybody else because everybody else is susceptible to the gliadin protein that is an opiate. This thing binds into the opiate receptors in your brain and in most people stimulates appetite, such that we consume 440 more calories per day, 365 days per year.”

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