Vikki Petersen
During holiday seasons, it can be especially difficult to avoid certain foods. Learn some strategies that will keep you happy and healthy, regardless of the holiday.
[youtube=http://youtu.be/UcbUN6k5e1M&w=500]
During holiday seasons, it can be especially difficult to avoid certain foods. Learn some strategies that will keep you happy and healthy, regardless of the holiday.
[youtube=http://youtu.be/UcbUN6k5e1M&w=500]
Chamomile, meaning ‘ground apple’, has been imbibed for centuries in the Roman Empire, during Egyptian rule, and in ancient Greece. Prized for its special flavanoids, chrysin, chamomile (Matricaria recutita, or Matricaria chamomilla) offers numerous health-boosting benefits. Here are 9 amazing health benefits of chamomile tea.
Modern wheat is a “perfect, chronic poison,” according to Dr. William Davis, a cardiologist who has published a book all about the world’s most popular grain.
Davis said that the wheat we eat these days isn’t the wheat your grandma had: “It’s an 18-inch tall plant created by genetic research in the ’60s and ’70s,” he said on “CBS This Morning.” “This thing has many new features nobody told you about, such as there’s a new protein in this thing called gliadin. It’s not gluten. I’m not addressing people with gluten sensitivities and celiac disease. I’m talking about everybody else because everybody else is susceptible to the gliadin protein that is an opiate. This thing binds into the opiate receptors in your brain and in most people stimulates appetite, such that we consume 440 more calories per day, 365 days per year.”