Coffee Grounds Make Great Supplements, A Study Shows

NaturalNews

CoffeeCoffee is currently in the crosshairs of a lot of scientists as they have come to realize that coffee, particularly coffee grounds, contains a lot of antioxidants that could be harnessed and placed into supplements. It is estimated that about 20 million tons of coffee grounds are used in a year as millions of people consume many cups of coffee daily. This beverage is said to be very rich in nutrients and even after coffee grounds have been used, they retain a big amount of the nutrients found in coffee. This is why scientists, as reported in the Journal of Agricultural and Food Chemistry, are trying to come up with a machine that could help them use coffee grounds in supplements.

Benefits of coffee consumption

There have been studies that showed that moderate coffee drinking actually has a lot of benefits. In the past, a lot of medical experts say that coffee drinking actually increases a person’s chances of suffering from diabetes, ulcers, or any other ailment. One study that was published back in April 2012 in the American Journal of Clinical Nutrition confirmed that moderate coffee drinking may actually help reduce a person’s risk of developing Diabetes Mellitus TypeII. The more cups a person drinks over time, the more the body is able to fight the onset of this illness.

Other benefits of coffee consumption include decreasing the risk of suffering from Parkinson’s disease, Alzheimer’s, liver and kidney cancer, heart rhythm problems, and a lot more.

Coffee grounds should not be wasted

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What’s In Your Milk? 20+ Painkillers, Antibiotics, And More

Natural Society | December 31 2012

With the aid of innovative and highly sensitive testing, Spanish-Moroccan scientists determined that there could be up to 20 painkillers, antibiotics, and growth hormones in a single glass of milk. The researchers say that the traces are so small that consumers need not worry about adverse effects, so we’ll just have to take their word for it, it seems.

The scientists analyzed 20 samples of milk—cow’s, goat’s, and human—bought in Spain and Morocco, and found a chemical cocktail of ingredients added to the animal’s diet prior to milking or contamination through feed or on the farm. Some of the contaminants found in trace amounts include triclosan (an anti-fungal), 17-beta-estradiol (a sex hormone), and florfenicol (an antibiotic).

It’s worth noting that the image provided by the University of Jaen lists the anti-inflammatory drug diclofenac twice in error. Their findings were published in the Journal of Agricultural and Food Chemistry.

Advances in Food Safety

University of Jaen’s Dr. Evaristo Ballesteros marveled over their technique, which could be used to assess the food safety of other products. “We believe the new methodology will help to provide a more effective way of determining the presence of these kinds of contaminants in milk or other products.”

“Food quality control laboratories could use this new tool to detect these drugs before they enter the food chain. This would raise consumers’ awareness and give them the knowledge that food is…harmless, pure, genuine, beneficial to health, and free of toxic residues.”

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