Ways To Naturally Increase Your Mood & Vibrational Frequency

moodJennifer Sodini – Within the spiritual community, terms like “raise your vibration” and “elevate your frequency” seem to circulate many conscious conversations. These terms can be taken in a literal sense, as you can literally feel when someone has a low vibe, or a dense frequency, as these circumstances usually lend themselves to less than ideal experiences. On the flip side, when you are feeling good, or a situation is really “light” and vibing high, the same ripple effect of consciousness happens within the space you occupy — and the feelings of goodness can be felt by most anyone who is open to receive that higher state of consciousness.

In today’s world it’s sometimes hard to maintain that high vibe. Time seems to move faster and faster each day, and the pressures of society and structure can take their toll. Life moves by quickly, and if you are unaware, it can drag you down to a bad mood, no energy, low vibration pit. Below, I’ve created a list of seven ways to “hack consciousness” and increase your mood and vibration naturally, so when the low vibe days manifest, you’ll be fully prepared to face the darkness with inner light.

Drink Water

“Drink water” is a cliche of the health, mood, and wellness world. Some people scoff because it’s kind of like Mood Boosting 101. “Drink water” is a common piece of advice because it’s amazing and it’s seriously easy to do. Drinking water is building a foundation you can build your mood upon. No matter what else you try to do to raise your mood and vibration, it’s not going to work if you’re dehydrated. Continue reading