Jill Mattson – Many paths lead people along the long road to enlightenment – when one overcomes the difficulties of negativity in the world of duality. At the conclusion of the journey participants experience nothing but love.
Christianity, Hinduism, Buddhism, service and devotion are examples of such paths to enlightenment. Today we introduce a new path… the road of sublime music! Continue reading
John Patterson – In a world where education constantly seeks innovative ways to engage and inspire young minds, a comprehensive analysis spanning nearly five decades has unveiled an exciting discovery. Researchers have found that music, when integrated into mathematics lessons, significantly enhances children’s mathematical skills and overall performance.
This groundbreaking study, conducted by Dr. Ayça Akin from Antalya Belek University, Turkey, sheds light on the symbiotic relationship between music and mathematics, offering a fresh perspective on educational practices. With the aim of fostering a love for numbers and diminishing mathematical anxiety, the integration of music emerges as a powerful tool in educational settings. Continue reading
We take our ability to speak for granted every day, perfecting our misuse of a tool with the power to transform our world.
Each of us came here to stand for something; we came with a message to share–a song to sing. But the voice is a terribly wounded channel. We learned from a very young age that expressing ourselves was something to be controlled and censured. Many of us heard the message to “shut up”, were told we couldn’t sing, or that we were too loud, too inappropriate with our exuberant joy. Continue reading
Mia Barnes – If you asked someone to sum up your life in a sentence, what adjectives would they use? Which ones would you choose? Is it chaotic? Hectic? Busy?
While it’s fine to go hard sometimes, doing so all the time can lead to burnout. Why not strive for a life of harmony and balance? Here are seven intentional tips for creating more peace and quiet in your life.
Research indicates that people who live near the water have lower stress and anxiety levels and increased happiness. However, you can replicate the healing effects, even if you live on the dusty Oklahoma plains. Continue reading
April McCarthy – UC Berkeley scientists have surveyed more than 2,500 people in the United States and China about their emotional responses to thousands of songs from genres including rock, folk, jazz, classical, marching band, experimental and heavy metal.
The upshot? The subjective experience of music across cultures can be mapped within at least 13 overarching feelings: Amusement, joy, eroticism, beauty, relaxation, sadness, dreaminess, triumph, anxiety, scariness, annoyance, defiance, and feeling pumped up.
Opoids are also responsible for music’s myriad effects on mood, pain and well-being, giving clues to how we can harness its benefits even how it affects our aging. Continue reading