Natural Society February 12 2013
Sage, scientifically known as Salvia officinalis, is derived from the Latin “to save”, and its medicinal properties illustrate just how appropriate this name is. The herb has one of the longest-standing records in medicinal uses, and has been used in one form or another in nearly every culture and region in the world. Now, sage as a plant or spice can be used by you in your kitchen or backyard, and could save you from using another over-the-counter or even prescription drug remedy. Further, growing sage is fun and easy.
There are several varieties of sage. Because they are so closely related, they have many of the same benefits. But, these different varieties—some growing better in certain regions than others—mean that sage has been successfully grown and used from the desert to the tropics.
Some Sage History
Sage has a long history of both physical and spiritual healing. Ancient Greeks and Romans used the herb in sacred gatherings and also used it to reduce spoilage of meat. In the 10th century, Arab healers believed it promoted immortality. Europeans of the 14th century believed it would protect them from witchcraft.
Here in the United States, sage has a long history with the Native population. Along with sweet grass and cedar, sage is used to “smudge” homes, objects, and people to purify them. This is the act of burning sage and using the smoke as a spiritual purification. In addition, Native Americans use sage in a variety of physically healing methods including poultices, teas and baths.