NaturalSociety April 4 2014
As the efforts to diminish access to supplements and herbs in Europe and America increase, don’t forget that you can still take charge of your health by practicing Qigong. With Qigong, you can influence the subtle life energies that affect your health without relying on physical supplements.
The recognition of Chi energy’s role for good health and healing has emerged through acupuncture, Reiki, and Polarity Therapy. But all of these therapies require a practitioner. Qigong (Chi-gong), however, can be done without a practitioner.
Qigong History
The art of Qigong goes back 5000 years in China. Ancient sages were intuitively more aware of the subtle Chi energies and how they influence our bodies. Over the years, several forms of Qigong have emerged. For example, while Qigong was an esoteric practice for centuries, Tai Chi was developed from Qigong to be used by the masses.