The Real Expiration Date For Common Foods

Activist Post  March 14 2014

cheeseThe regulation guidelines for expired foods are few and arbitrary. They are also voluntary. They sprang up in the 1970s for more consumer information and perceived freshness. Expiration labels are only required by law for infant formula and baby foods; other laws regarding dairy are left up to some states and vary.

There is waste before, during and after a food item’s grocery stay. Now, more than ever, when throwing out food we’re unsure of, it feels like trashing bags of money – and most of it is completely unnecessary. But nobody wants to read yet another scolding article about it. So…

Now that we know our expiration labels don’t tell us anything at all – where do we go from here? What can we eat with confidence?

First, let’s define some terms for the dates printed on food products:

Expiration – This is an estimated date for when the item is expected to go bad and the consumer is expected to proceed with caution. Still, a surprisingly large amount of these can be expanded.

Sell by – That’s for the retailer, not for you. It’s about peak quality, like with flavor. It’s for store display and, maddeningly, much of this gets tossed – prompting a “dumpster dive” revolution. Wouldn’t it be nice if people didn’t have to relegate themselves to a dumpster to get this perfectly good food? But in the dump it goes first.

Best if Used By/Before and Use By – Again, these refer to quality, not safety.

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The Myth Of Expiration Dates On Prescription Meds

Before It’s News  March 3 2014

In the aftermath of disaster, you evacuate your home with your family and your bug-out bag.  For one reason another, you overlooked swapping out your three year old medications and now are faced with a dilemma.  Are they still safe to use?

I am not a medical professional but everything that I have read says, yes, they are not only safe but that the expiration date printed or stamped on those bottles represent more of a CYA for the manufacturers than any thing else.

According to the Harvard Medical School Family Health Guide:

Most of what is known about drug expiration dates comes from a study conducted by the Food and Drug Administration at the request of the military. With a large and expensive stockpile of drugs, the military faced tossing out and replacing its drugs every few years. What they found from the study is 90% of more than 100 drugs, both prescription and over-the-counter, were perfectly good to use even 15 years after the expiration date.

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