Travel is one of the world’s favorite hobbies. It is a fabulous way to experience new things and see amazing places all at once.
When you visit the destinations of your dreams, you will notice a positive change in your mental health. There’s no doubt that there are a lot of different ways that travel can affect your life and your mental health.
Even though it is enjoyable, travel still has its challenges. The impact of travel on mental health is variable. It has its pros, such as new experiences, and its cons, such as the travel blues. Let’s see what are the benefits and challenges of travel and what are the best ways to deal with them. Continue reading