Time To Remember Your True Power

Time To Remember Your True PowerAilia Mira – We greet you, in love. We are here now to share with you a bit about the potential of these times, the promise of empowerment offered in our new conscious evolution program, divine creation, and the opportunities you have now to step further into the truth of your being, and your innate power.

Each of you has tremendous power. Tremendous power to create and within you, you have access to vast fields of wisdom, love, light and the truth of your own divine self. There is so much that serves you and could benefit you that lies within you. Continue reading

Mental Wellbeing: New Discoveries In Science and Spirituality

Lily Anderson – Science, often celebrated for its astonishing discoveries and remarkable advancements, possesses the remarkable ability to awaken a sense of awe and wonder in the hearts of countless individuals.

In a ground breaking and meticulously conducted study by a team of dedicated psychologists hailing from the prestigious University of Warwick, a compelling and captivating connection between the realms of science and spirituality has been unveiled, illuminating an entirely fresh perspective on the profound influence this bond can exert upon our mental wellbeing and overall quality of life. Continue reading

The Profound Health Benefits of Gratitude

The Profound Health Benefits of GratitudeDr. Joseph Mercola – Gratitude is a simple practice that can have profound effects on your health and well-being. Its underpinnings are believed to be principles of cooperation that were pivotal in the development of human communication and social reciprocity, and the ability to experience gratitude to others is a fundamental feature of human cognition.1

The positive effects linked to gratitude include social, psychological and physical benefits,2 which increase the more you make gratitude a regular part of your daily routine. Continue reading

Smile More for a Happier Life

barkReal Subliminal – Smiling is magic right under your nose. It is the key to longevity, good overall health, loving relationships, and even success.

However, we have created a culture that has forgotten how to smile, where stress is a badge of productivity and smiling is almost reserved for special occasions. As we are sucked into our daily grind, let us not forget how to smile and to smile more because it is a simple and powerful way to improve the quality of our lives.

Let’s dive into why and how: Continue reading

The Value of Feeling

The Value of FeelingThe Angels – Are you in touch with your feelings on a regular basis? Most of you would answer “Yes.” You know when you’re happy, sad, or upset. Strong emotions are easy to recognize. However, It is an art to be more in touch with your subtle feelings – those first indicators that your mind and your mood are headed in a particular direction.

For example, suppose you wake up in a good mood. You are clear and focused on your priorities. You know what you need to do before work and have plenty of time. Then you get a text or receive an email that concerns you. You think about the issue as you go to eat your breakfast. You absentmindedly take more time than you meant to take. Continue reading