NaturalNews April 29 2013
To the many traditional cultures around the world that have long utilized the spice in cooking and medicine, turmeric’s amazing anti-inflammatory, antioxidant, and anti-cancer benefits are no secret. But modern, Western cultures are only just now beginning to learn of the incredible healing powers of turmeric, which in more recent days have earned it the appropriate title of “king of all spices.” And as more scientific evidence continues to emerge, turmeric is quickly becoming recognized as a fountain of youth “superspice” with near-miraculous potential in modern medicine.
A cohort of scientific studies published in recent years have shown that taking turmeric on a regular basis can actually lengthen lifespan and improve overall quality of life. A study conducted on roundworms, for instance, found that small amounts of curcumin, the primary active ingredient in turmeric, increased average lifespan by about 39 percent. A similar study involving fruit flies revealed a 25 percent lifespan increase as a result of curcumin intake.
In the first study, researchers found that turmeric helped reduce the number of reactive oxygen species in roundworms, as well as reduce the amount of cellular damage that normally occurs during aging. Curcumin was also observed to improve roundworms’ resistance to heat stress compared to those not taking the spice. And in fruit flies, curcumin appeared to trigger increased levels of superoxide dismutase (SOD), an antioxidant compound that protects cells against oxidative damage. (http://www.lef.org)
“Given the long and established history of turmeric as a spice and herbal medicine, its demonstrated chemopreventive and therapeutic potential, and its pharmacological safety in model system, curcumin, the bioactive extract of turmeric, promises a great future in human clinical studies designed to prevent and/or delay age-related diseases,” explained the authors of a review on these and other animal studies involving turmeric.
Improve the quality of your life with therapeutic doses of curcumin
Inspire Me Today April 30 2013
We take our ability to speak for granted every day, perfecting our misuse of a tool with the power to transform our world.
Each of us came here to stand for something; we came with a message to share–a song to sing. But the voice is a terribly wounded channel. We learned from a very young age that expressing ourselves was something to be controlled and censured. Many of us heard the message to “shut up”, were told we couldn’t sing, or that we were too loud, too inappropriate with our exuberant joy.
Instead, we’ve learned how to manipulate others with our words, to bend our truth to the will of others, and to swallow the most vulnerable of our expressions. We’ve seen such behaviors modeled and even praised while the reverse… speaking up, daring to be truthful, asking for what we want directly, singing just because it was our joy… has been judged as selfish, taking up too much space, even villainous.
Recovering our True Voice is essential to bringing balance back to this topsy-turvy world, beginning with our inner world. We can learn to use “yes” and “no” as clear tools. We can learn to be more direct. We can speak up and speak out, even while shaking in our boots.
So how to we go about reclaiming the power of the voice? We do this by bringing awareness to the 10 Gates of Sound:
The Vocal Channel
1) We first become aware of the physical tools of the voice. We simply bring our attention to our tongue, our throat, our vocal chords…
Alternet April 18 2013
Monsanto controls our food, poisons our land, and influences all three branches of government.
Forty percent of the crops grown in the United States contain their genes. They produce the world’s top selling herbicide. Several of their factories are now toxic Superfund sites.
They spend millions lobbying the government each year. It’s time we take a closer look at who’s controlling our food, poisoning our land, and influencing all three branches of government. To do that, the watchdog group Food and Water Watch recently published a corporate profile of Monsanto.
Patty Lovera, Food and Water Watch assistant director, says they decided to focus on Monsanto because they felt a need to “put together a piece where people can see all of the aspects of this company.”
“It really strikes us when we talk about how clear it is that this is a chemical company that wanted to expand its reach,” she says. “A chemical company that started buying up seed companies.” She feels it’s important “for food activists to understand all of the ties between the seeds and the chemicals.”
Monsanto the Chemical Company
Monsanto was founded as a chemical company in 1901, named for the maiden name of its founder’s wife. Its first product was the artificial sweetener saccharin. The company’s own telling of its history emphasizes its agricultural products, skipping forward from its founding to 1945, when it began manufacturing agrochemicals like the herbicide 2,4-D.
April 30 2013
For centuries it was thought to be a legend, a city of extraordinary wealth mentioned in Homer, visited by Helen of Troy and Paris, her lover, but apparently buried under the sea.
In fact, Heracleion was true, and a decade after divers began uncovering its treasures, archaeologists have produced a picture of what life was like in the city in the era of the pharaohs.
The city, also called Thonis, disappeared beneath the Mediterranean around 1,200 years ago and was found during a survey of the Egyptian shore at the beginning of the last decade.
Now its life at the heart of trade routes in classical times are becoming clear, with researchers forming the view that the city was the main customs hub through which all trade from Greece and elsewhere in the Mediterranean entered Egypt.
They have discovered the remains of more than 64 ships buried in the thick clay and sand that now covers the sea bed. Gold coins and weights made from bronze and stone have also been found, hinting at the trade that went on.
Giant 16 foot statues have been uncovered and brought to the surface while archaeologists have found hundreds of smaller statues of minor gods on the sea floor.
Slabs of stone inscribed in both ancient Greek and Ancient Egyptian have also been brought to the surface.