Wake Up World August 27 2013
Try Ashwagandha – an All-round Wonder Herb for Anxiety, Stress and Toxic Overload
With the current state of the world concerning environmental destruction, GMOs and political corruption, it’s no surprise the average person is on edge. Now more than ever, fortifying the body and mind against this relentless attack is crucial. Ashwagandha can help. As a potent adaptogen, it strengthens the system to withstand mental, physical and environmental stress, earning it the title “Indian ginseng.” If you find you could use some support, ashwagandha is an excellent option.
Harness the vigor of a stallion
Known in Sanskrit as “the smell of a horse,” ashwagandha is one of the most vital herbs in Ayurvedic medicine. Renowned for its ability to impart stallion-like vigor and strength, ashwagandha is an ancient herb with many modern applications. Containing powerful medicinal compounds such as withanolides, alkaloids, choline and fatty acids, ashwagandha helps the body cope with mental and physical stress. According to the Chopra Center, 216 studies have confirmed the healing benefits of the herb, including:
– Enhanced immunity
– Antimalarial
– Increased memory, learning and response time
– Balanced blood sugar levels
– Anti-inflammatory
– Cholesterol reduction