I constantly struggle with having enough energy to get everything done. Instead of loading myself up with coffee all day, I am taking a healthier approach and started giving my body what it really needs – natural vitamins and nutrients.
Juicing is a great way to add essential nutrients to the body and in return, I get a much needed boost of energy. My kids have lovingly dubbed this juice the “Green Drop Drink” after one of their favorite movies. If you don’t have any kale or spinach, you can add the remaining ingredients and make a delicious yellow version of this beverage.
Go for the organic fruits and vegetables when juicing as it helps your body detoxify more efficiently. As well, this is a great juice to help detox from the holidays or from heavy metals and environment pollutants, and also gives you an added energy boost thanks to the ginger. Here are some other ways your health benefits from this juice: Continue reading “Tess Pennington ~ Juice For A Natural Energy Boost”
We’ve all heard that we should take our vitamins, but did you know that combining certain nutrients helps the body to absorb them more readily, and can even boost their efficacy over taking the vitamin or mineral alone? Consuming vitamins together creates a synergistic effect in the body.
Following are five important vitamin combinations to ward against disease and attain a great health boost:
1. Vitamin E and Sesame Seeds
Vitamin E is wonderful all on its own. It acts as an anti-inflammatory and antioxidant, guarding against cardiovascular disease. The only problem is that one of the important nutrients in Vitamin E, tocotrienols, are hard for the body to assimilate since only the fat and skin tissues can absorb them. Eating sesame seeds has been shown to improve absorption of Vitamin E tocotrienols by up to 500%.
2. Vitamin K and Vitamin D
These two vitamins all by themselves are powerhouses, but when used together they are a wonderful protective combo against osteoarthritis and osteoperosis. Vitamin D helps the body to absorb calcium so that our bones stay strong, and Osteoporosis International has concluded that lifetime supplementation with vitamin K1 or, even better, K2, vitamin D3, and calcium is likely to reduce fractures and increase survival in postmenopausal women. Continue reading “Christina Sarich ~ 5 Important Vitamin Combinations For Optimum Health”
Failure to accurately diagnose celiac disease is a big problem. Doing the wrong test gives a false negative — how can you avoid this?
Learn more from a doctor and expert in the fields of celiac disease and gluten sensitivity. See www.healthnowmedical.com
- PLoS One. 2014; 9(4): e93180
- (Published online April 7, 2014)
- Serological Assessment for Celiac Disease in IgA Deficient Adults
Dr. Dave Janda joins us to discuss the epic levels of corruption within the highest levels of the U.S. government. Dave Janda is an orthopedic surgeon and the host of the radio show ‘Operation Freedom’ which you can catch on his website DaveJanda.com.
Dave says, “It comes down to evil. This is a war that has been going on for at least 100 years. It’s a war between truly good and truly evil. You name the government, but I think it’s pretty safe to say that worldwide including our own, that (governments) are owned and operated by a criminal syndicate, that being the criminal international banking syndicate … They focus on intimidation, not because they’re all powerful – but to intimidate the masses so that they don’t rise up.”Dave and I cover all current events, including the Bundy Ranch BLM protest, the war drums pounding for WW3 in the Ukraine, and we even debate whether or not Putin is a willing pawn of the New World Order, or if he has actually “betrayed the New World Order” as charged by a top U.S. Diplomat recently. That and much, much more in this 45-minute interview. Continue reading “We The People Vs. Evil, Inc. [Audio]”
BATR April 28 2014
Few will dispute that careerist politicians often demonstrate psychopathic behavior. In the article, Who Controls our Government? The Psychopathic Corporate Elites of America, Richard Gale and Dr. Gary Null attempt to answer several fundamental questions:
“Is the problem, therefore, we the people? Are we at fault for having been seduced by those in power to sell us blank bill of goods, drugs, products and policies that are more harmful than beneficial? Are we at fault for having deceived our selves by being convinced that their illusion is the truth? Or is the elite, the best and brightest in Wall Street, Washington and throughout the top stories of the multinational corporate networks, the real obstacle to a promising future for all? Are the oligarchic elite, including corporate Democrats and corporate Republicans in all branches of government, not in fact a special breed of psychopath with no moral compass, striving solely to maintain their power, control and wealth? In this article we explore this phenomena with two leading experts on the psychopathic nature of our CEOs, business leaders and politicians who rule America from their residences on Psycho Street.”
What may be revealing to the average person is that many of the same sociopathic characteristics exhibited in the policy manipulators exist in the general population. Martha Stout, Ph.D., is a clinical psychologist and former Harvard Medical school instructor and author of The Sociopath Next Door. The article, Psychopaths and sociopaths share many characteristics: seem to coincide, cites she “estimates that one in 25 people, 4 percent of the population, are sociopathic. Dr. Stout describes sociopaths as those who, through grand schemes of contrivance, manipulation and deceit, seek to undermine and manipulate simply because they can.”
Continue reading “Sartre ~ Psychopaths, Sociopaths And Establishment Idiots”