The “Miracle Cure”: Walking

exerciseCharles Hugh Smith – While selling health-related “miracle cures” of one kind or another is big business, the real “miracle cure” is activity/exercise. The essential role of exercise/fitness is backed up by a large and growing body of evidence. It’s now apparent that humans are “born to walk” and need to stay active to be healthy: eating well isn’t enough.

If we apply the foundational processes of evolution to our own health, we end up focusing on the critical role of activity/exercise in our well-being–and in particular, the impressive benefits of walking.

This includes the impact of exercise on mental acuity/health, as explained in this article: Brains evolved to need exercise Continue reading “The “Miracle Cure”: Walking”

Parable of the backyard


Lee Carroll – Greetings! I am Kryon of Magnetic Service. I promised a parable earlier today and so again my parable will feature the character named Wo. If you’ve not heard of this before, Wo represents every human. Wo is not a single gender, but rather Wo is Wo-man. Wo is both genders. However, in this case, we willcall him a “he” because it makes sense in your language to do so.

In some ways, this is a story that some of you will recognize, yet in some ways it’s also fully metaphoric. Now parables always have a message. Parables will always be metaphors designed to represent other things. Sometimes we’ll explain what these metaphors mean and sometimes we won’t. However, as we go on this specific journey, we wish to explain a few meanings as we proceed.

I’m going to give this parable a name. Continue reading “Parable of the backyard”

AA Michael April 2019 Message

sacred mindAA Michael – Beloved masters, you must endeavor to expand your capacity for love/light so that it includes all creation: love of nature, love of animals, love and compassion for humanity, love for your perceived enemies, and most important, love of Self. For in essence, all of creation is a part of you, and you are a facet of the Supreme Creator.

The expansion of God-Consciousness results in an expansion of your auric field–your light radiance. Over time, more and more of you will develop a radiance so powerful and expansive that it will begin to have a positive effect on those around you–and eventually on the Earth and all humanity.

Quite a large number of the more advanced souls have already gained this ability. However, you must remember, you cannot convey that which you have not claimed as your own. Also, remember this: an important part of your mission on Earth is to intensify the light of the lower dimensions. Expansion of soul-consciousness results in an expansion of the auric field, both in intensity and scope of influence. Continue reading “AA Michael April 2019 Message”

A spirit of joy

joyThe Angels – Allow me to introduce myself. I have a name that is musical in nature, rather than verbal. I transmit to you via vibration. You might perceive me as feminine in nature and I am, in a sense, one of the many spirits of Joy. If you had to use a name for me, you could call me Ilina (pronounced ee-lee-na) for its vibration suits me well.

All of the angels are simply expression of Divine love, so when you call on me – or any of the millions of other angels  –  you are calling upon the Spirit of Love that lives within us all. The Divine lives within you, me, the masters, and every blade of grass, manifest or as yet to be born! You are calling upon the love that exists within universes and ants, within coffee, cream, and sugar, and within your every breath. You are just simply selecting the variety of love you would like to receive today! Mine comes as a feeling of Joy! Continue reading “A spirit of joy”

Save Money by Using E-Cigarettes Instead Of Smoking

Apart from taking a toll on your health but also your wallet. It could be hard to notice, but the moment you do audits, you will realize that you have been messing up your finances. You must be still wondering how using E-cigarettes will help you save money. Here is how.

1. Addiction is expensive

E-CigaretteNote that you are more likely to get addicted if you are using combustible cigarettes and cigars than the vape pens. If you cannot control the number of packets of cigarettes, you are using in a week or even in a day, then that only means that you cannot also control your cashing out to get your hands on them.

With e-cigarettes, you can easily control the amounts of nicotine you are consuming. Which means your chances of getting addicted are low. This, therefore, means that you will be in more control over how much you will spend on the same. Continue reading “Save Money by Using E-Cigarettes Instead Of Smoking”