Balance

– We have been through several months of ups and downs, emotional extremes, fits and starts, breakthroughs and changes, despairs and elations, successes and failures. We are a little road weary and slightly hyper vigilant about “keeping it all together”. So the theme this month is balance because that is what we all desperately need at this time and the influences of the times support it.

It is a time to carve out space for assimilation and integration of what we have gone through in the past months of both conscious and subconscious changes and much personal growth. There is an edge to this month and personal boundaries will be tested as we strive for more balance in our lives. It will be important not to over react but rather to see balance in terms of boundaries more as a dance than a hard edge. It is a great month to observe and tackle any addictive behaviors, black and white belief systems, extreme mood swings, irrational fears and attachments to anything in the past.

We have an opportunity to start a new chapter this month launched by a beautiful new moon on September 30. This new chapter needs to have us looking forward not back. RELATIONSHIP is another theme for this month and works with BALANCE by inviting us to bring everything that is out of balance into right relationship.

What does balance look like?

There is balance between doing and being. We all know what “doing” looks like and some of us have been “doing” way too much. The irrational fear is that if you loosen up the “doing” somehow everything will fall apart. We have a somewhat erroneous belief that the state of “being” is where nothing happens. It is a vacation, a stepping out of or a withdrawal from life. It certainly can be that however the positive expression of the state of “being” can be very active where a lot happens. We should never underestimate the power of assimilation and integration. Most of us carry so much undigested and unassimilated material that it is a wonder we can focus on anything.

So it will be important to pay attention to your “doing” and “being” states this month and to bring them into a better relationship with each other so you can be more balanced. “Being “states include meditation, prayer, being with nature as you walk or sit, silence, rest, sleep, being receptive, listening, and just simply consciously “being” with others, your food, your environment, your cup of coffee etc. Being is also Presence so practice being present and bring that presence into all of your “Doing”. It will make the doing more focused, efficient and balanced.

(There is a good exercise for the state of BEING on our monthly support Mp3.)

Another area of working with balance is to bring more moderation into your life. Look at any place you experience extremes from energy levels to emotional reactions to addictive behaviors to overworking, overthinking, worry and fear. Anything that threatens to consume you is out of balance.

This is where boundaries come into play. You may need to say no to what threatens to consume you in order to achieve balance through moderation. Cut back on anything that feels like too much whether it is being initiated by you or by someone else. Some boundaries you will have to set for yourself and be disciplined about keeping them. Some boundaries will need to be set against what is coming at you from the outside and you will also need to be disciplined about keeping them, not in a rejecting or hard edge way, but in a loving, flexible but firm way.

Balance is also needed between work, study, play and rest. To be truly balanced you should have equal amounts of each one in your waking hours. Very few people achieve this but it is a good reminder about what to strive for eventually.

Another area of balance is the relationship you have with trust and intuition vs needing to know. The need to know can cause severe anxiety when the information simply is not available yet. In an emotionally centered year and especially during higher emotional times, the mind needs to take a back seat and allow the heart and emotional intelligence to take over. This is highly uncomfortable for those who are intellectually centered but necessary for achieving a state of balance. So practice trusting your intuition and gut feelings and be less mentally hypervigilant about what you cannot control. You will sleep better.

How the month shows up

You Personally

This is a huge month for manifesting new parts of yourself provided you take the time to integrate and assimilate them. It is also a potent month for truth telling. Anything that has been swept under the rug because you did not want to deal with it or you were afraid of how others would react, is likely to surface.

Anything you have been in denial about with regards to health, personal addictions and negative behavior patterns, may end up staring you in the face, demanding change, especially around the full moon time mid- month. Don’t be angry. Approach issues that surface with compassion and an intention to support and heal as you would help a wounded child. After all, much of this can be traced back to old childhood wounds.

Continue reading . . .

SF Source The Power Path Oct. 2016

[widget id=”text 44″]

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.