19 Second Breathing Technique Induces Sleep ‘Almost Instantly’ | Shift Frequency
A natural solution for insomnia Robert Harrington - The many pressures of life have contributed to a veritable epidemic of insomnia. People young and old, rich and poor everywhere have problems getting to sleep at night. Because the relentless stresses of post-modern life constitute the primary cause, insomnia does not seem to discriminate against any
