Djwhal Khul here. Tashi Delek.

Alright. Last week we worked with the Third Eye spinning exercise which is still good to work with. And it’s literally just imagining a vortex in front of the Third Eye that is spinning in one direction then it will spontaneously shift to the other direction and just to kind of keep relaxing the Third Eye in that fashion.

And then this week I want to add in also just a lovely Heart Center. So we want to imagine pretty much the entire chest, kind of in a big pink rose and that the rose is just gently spinning. So again that kind of a vortex motion in the heart Chakra at the same time as you have one in the Third Eye, if you can get them to balance. If not, just focus on the Heart Chakra only and really work with a sense of expansion, like the Chakra itself is just getting larger and larger and larger. That would be our goal for this week.

Alright Dear Ones. As always, thank you and my love to you.

SF Source www.TerriNewlon.com March 2017