Nick Polizzi – We are living through tumultuous times. Between wildfires, viruses and pockets of violence around the world, it’s easy to become overwhelmed. I know I do.
Alarming footage is everywhere, there’s a hodgepodge of different ideas, and it seems like everyone is on edge.
That’s why it is incredibly important to cultivate a few practices that will calm and center you – within minutes.
If you’re in a constant state of fight-or-flight, your body’s vital processes slowly shut down, and your immune and digestive systems are the first to suffer. BUT – if you can catch yourself in those challenging moments before they turn into anxiety, your body can bounce back quickly! Continue reading “Powerful Ways To Calm Your Mind”
Ethan Indigo Smith – The handbag is a symbolic correspondence we can find among depictions of Sumerian Gods, Mesoamerican reliefs, symbolic stones at Gobekli Tepe, India, and beyond. The handbag symbolism is on one level symbolic for development of civilization through the agricultural fostering of natural systems. The Sumerian Gods are said to hold a bag of pollen for pollinating the date palm to enhance its production of food.
For a wonderful exoteric lesson of the Sumerian Bag demonstrated in reliefs of Gods and the similarity to other bags and symbolism the world over, do read this extensive overview of the 
Jennifer Hoffman – Fear is a word that we use many different ways, as a noun, a verb, an adjective, and a modifier in how we speak and in how we live. But as you have heard me say often, fear is not a thing.
The Angels – Are you enjoying your life now? If not, what could you do today, to enjoy your life more? Are you enjoying your thoughts? If not what could you think about instead? Are you enjoying the things you focus on in the world? If not, what else might you focus upon?
Dylan Harper – What is the difference between awareness and consciousness? How are the two concepts interlinked? Keep reading to find out about the hidden secrets of the universe!