In recent years, people seem to be taking a more active and open-minded role in how they think about their personal well-being and health. From self-care to eating healthier and getting more exercise, we are starting to wake up to the value of preventive care, and we are beginning to commit more attention and time to taking care of our bodies and minds. With attentive care, illness and disease can be stopped before it has a chance to take root. One of the best ways to practice preventive care is with alternative health practices, such as essential oils, therapeutic massage, and acupuncture.

These practices are becoming more and more mainstream every year, but there are still many who are skeptical about their effectiveness. Sometimes, it’s hard to step out of your comfort zone and try something new. Just like any other alternative therapy, acupuncture is often meant with skepticism, and many people have heard misleading information about it. So, can acupuncture really improve your health? Continue reading →