This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries unclogged — to name but a few experimentally confirmed ways in which the apple awakens your inner physician.
Sayer Ji – “An apple a day keeps the doctor away.” This age old saying has never rang truer with greater promise and authority than it does today. As in the modern era, doctors bring with them a battery of tests, drugs, and interventions, all of which carry unintended, adverse health risks that often outweigh their purported benefits, and are therefore best avoided whenever possible.
While some might take this opening aphorism as mere folk medicine fantasy, the reality is that the medicinal properties of apple are well-documented within the biomedical literature.
For instance, apple consumption has been the subject of quite a few studies on colorectal cancer risk reduction. [i] [ii] [iii] Other cancers that apple constituents have been studied to kill in pre-clinical research include: Continue reading
Ruby Burks – As modern consumers, we’re accustomed to seeing perfectly formed, wax-shiny apples piled in grocery stores year-round ready to take their place in back-to-school lunch boxes, but did you know apples were once considered a prized staple in colonial America? Today we’ll explore the history of the apple, its nutritional value, preservation methods and their practical uses, and why apples should be part of every modern homestead.
Genetically modified apples have been approved by the industry-corrupted USDA, a federal regulator that accomplishes for the biotech industry the same thing the FDA achieves for Big Pharma: unlimited profits, lax regulation and a ready willingness to accept fabricated “science” as fact.
I constantly struggle with having enough energy to get everything done. Instead of loading myself up with coffee all day, I am taking a healthier approach and started giving my body what it really needs – natural vitamins and nutrients.
What a breakfast to wake up to in the morning! Your family will sing praises to you when you serve them this delicious puffy German pancake.