Cultivate calm

calmKate Spreckley – In these profound times we are urged to seek self-mastery and inner security which allows us to fully express our soul in the world without fear of rejection or judgement. When we focus on healing and integrating the wounds of the past we build inner strength, stability, resilience, and the courage needed to view life from a higher perspective.

Currently the incoming energies are giving us the courage needed to find solutions to the challenges we face. As our perspective continues to expand our capacity to see the bigger picture emerges and we have clarity on our next step. Continue reading

Be calm and receptive

energyKate Spreckley – We start this week in the flow of the Full Moon energies which is heightening our emotions and amplifying our senses. There is tension between the old and the new which is calling us towards the fullness of our destiny. As such a deeper awakening is occurring that will take us into a new expansiveness beyond that which we have experienced before.

This is a choice moment for humanity where limitations and boundaries are highlighted urging us now to break free of the past and the old programming’s which have kept us bound. Continue reading

Morning Practices For Calm & Clarity

mindNick Polizzi – The collective vibe of the world can feel uncertain these days and many are riding a wild pendulum that swings between anxiety and hope.

If you identify with that at all, just know you’re not alone.

Remember, there’s no reason to feel stuck in your emotions! This is what the ancient path to inner peace and healing is all about…

According to Harvard Medical School, “Stress control can — and should — also involve the body. Aerobic exercise is one approach; physical fitness will help promote mental fitness. But there is another approach: you can learn to use your mind to relax your body. The relaxed body will, in turn, send signals of calm and control that help reduce mental tension.” By creating routines that enable us to listen to our bodies and organize our thoughts, we can calm our minds and control stress. Continue reading

Stop and listen. Feel life fully. Engage

sensesVeronica – The culture is a fast paced one. Time measured with great focus always seems to slip through the fingers of those incarnate. With all the rushing to and fro, one should expect to acquire an inner dizziness that is hard to calm.

​ All of you are sentient beings. True sensitivity, however, needs to be cared for. Becoming too busy to “feel” is indeed a hazard. Since all incarnates are connected energetically, the concept of one at a time is a realistic endeavor.

We would counsel, if you find yourself disconnected, to stand still for a moment. The momentum of this reality has “legs” of its own, and really does not require your energy as fuel.

Stand still.

The rat race will continue. However, your energy just might get a chance to truly breathe life force back into itself.

Start by considering the basic 5 senses. Sight, Hearing, Tasting, Scent, and Touching.

When was the last time you truly observed your surroundings? To take in all the magnificence of the beauty around you should not be overlooked.

There is a lot of focus upon the “ugliness” of the world. A far less observance of the beauty. By truly “seeing” what is around you offers an opportunity to embrace that energy, while spreading it around. We are not saying that the ugliness will immediately disappear. We say that by creating a better balance of sight one can do their part to create a more peaceful atmosphere. Continue reading

Angel Messages For April 20 – 26 2015 ~ Doreen Virtue’s Angel Oracle Card Reading [Video]

This week will be calmer, almost to the point where you might feel that things are moving too slow. Have patience in the divine timing this week, though, as it is purposeful and you are making progress.

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The beginning of the week sees you dealing with letting go and life change. Have faith that one door is opening as another closes. Remember also to continuously pray for — and accept — help from God and from other people. This new energy is all about cooperative teamwork. Continue reading