Guide to Heart Chakra Healing

heart chakraAletheia Luna – The heart chakra for thousands of years has been known as the center of love, unity, and balance.

When was the last time you felt open, receptive, forgiving, accepting, generous, and connected to both yourself and other people? This was most likely when your heart chakra was healthy and balanced.

However, if you chronically experience a sense of social isolation, loneliness, resentment, bitterness or fear, you likely have a blocked heart chakra.

There are many causes of a blocked, suppressed or stagnant heart chakra. Some of the most common life experiences that impair the heart chakra include experiencing physical or emotional abuse as a child, being raised by an emotionally cold or narcissistic parent, being denied affection and love growing up, adopting unhealthy societal beliefs surrounding love, and developing self-destructive habits that block the giving and receiving of love.

This guide will help you initiate your own unique process of heart chakra healing. Continue reading “Guide to Heart Chakra Healing”

This Is How A Healthy Mental State Contributes To Outstanding Physical Health

healthMany cultures and early medicine in the past clearly defined mind and body as two separate entities. While this categorized approach isn’t as widespread nowadays, we tend to separate the two on a subconscious level, often times not fully aware of just how interconnected our mind and body truly are.

Recent studies have shown that people with poor mental health, depression, and other psychological factors such as mental illness and psychological disorders are 32% more likely to have died from cancer, and it has been speculated that the increased stress from mental health issues may be linked to an increased risk for hypertension and coronary heart disease.

Continue reading “This Is How A Healthy Mental State Contributes To Outstanding Physical Health”

Covert chemical warfare: 100,000 deaths a year

drugsJon Rappoport – Medical News Today reports that, in 2011, there was a modest uptick in the number of prescriptions written in the US.

The increase brought the total to: 4.02 billion.

Yes, in 2011, doctors wrote 4.02 billion prescriptions for drugs in America.

That’s an average of roughly 13 prescriptions for each man, woman, and child.

That’s about one new prescription every month for every American.

The Medical News Today article concluded, “…the industry should be heartened by the growth of the number of prescriptions and spending.” Yes, I’m sure the drug industry is popping champagne corks.

We’re talking about prescriptions here. We’re not talking about the number of pills Americans took. We’re also not counting over-the-counter drugs or vaccine shots. Continue reading “Covert chemical warfare: 100,000 deaths a year”