Nikki Harper – Negative thoughts can be overwhelming and can have a significant impact on our lives. They can interfere with our ability to enjoy life, affect our relationships with others, and even lead to physical health problems.
Although integrating your shadow self (and with it any negative personal traits) is important for spiritual development, being trapped in a cyle of negative thoughts helps nobody. Here’s how to recognise if you have a problem – and how to break free if you do. Continue reading