Dr. Joseph Mercola – Some people think that dandelion is nothing but a pesky weed that can ruin a perfectly groomed garden, while others consider it one of the most useful gifts from nature. While it’s true that dandelion may not always grow in the desired location, this resilient plant actually has plenty of health benefits to offer.

In fact, the earliest mention of dandelion as a medicinal herb dates back to the 10th and 11th centuries in the Middle East. It was also used in traditional Chinese medicine to ease liver problems and other health issues. From its roots to the flowers, almost all parts of the humble dandelion can be used to make tea, soups, coffee and other concoctions that can give your health a boost.

What Is Dandelion Tea?

Dandelion tea is an herbal tea that’s made from the roots and leaves of dandelion. Some people also use its blossoms to make a tea that’s more delicate in flavor. Aside from the difference in flavor profile, the nutritional and medicinal value of dandelion tea may also differ depending on the parts that were used to make it. Continue reading →