Jack Adam Weber – Our wholeness is our joy, our thriving, our passion, our enjoyment of and creative service to life. Yet, we lose essential aspects of our wholeness in ways that we would least expect.

Here I discuss how denial and hurtful experiences work together to stymie our experience of thriving.

When we are hurt by others, we will often disavow (reject) in ourselves the qualities that hurt us, until we heal that wound. For example, if I have been hurt by another’s anger, I might vow not to be angry and thereby deny anger in myself. But, when I deny my anger, I also deny the ways it can be used to help and to protect myself and others. These life-affirming “ways” I call the vital qualities embedded in an emotion or experience. Continue reading →