The Best Emotional Support Animals for Mental Health

esaFor individuals struggling with depression, anxiety, and other mental health disorders, there is nothing more comforting than the love of an animal. That’s why interacting with Emotional Support Animals has become a popular form of holistic treatment for mental health afflictions.

How to decide which type of animal to use as an ESA? As with general pet ownership, there are pros and cons to consider in your search for a furry friend. Here are some commonly used Emotional Support Animals, and some benefits and challenges of each.

Dogs

Dogs are the most popular choice when deciding which ESA works best for someone. That’s not surprising, given a dog’s reputation of being loyal and affectionate to their human. Dogs are a great choice for someone who longs for the unconditional love of their furry companion. Continue reading