Reasons to Eat More Flaxseed

The science has never been clearer: flaxseed deserves to be top of the list of the world’s most important medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions.

flaxseedSayer Ji – Many of us have been enculturated to think about the nutritional dimension of our food intake in terms of the government’s recommended daily allowances (RDAs), focusing on getting the “right” amounts of carbohydrate, proteins, fats, vitamins, and minerals. However, I believe this focus on the quantifiable dimensions of food versus the qualitative/informationl elements has profoundly lead us astray.

We bear witness to this in the fact that Americans are some of the most overfed yet simultaneously malnourished people on the planet. It is no wonder that we we are dying by the droves, with heart disease and cancer representing the most common (and also most preventable) causes of premature death.

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The Healthiest Breakfast: Clean Your Body from Toxins

breakfastHealth Tips Portal – This is one of the healthiest and most delicious breakfasts, because it contains vitamins and minerals that amend appearance of skin, hair, normalize the metabolism and strengthens the body. This daily breakfast will help eliminate impurities from the body and cleanse the bowel.

Unconditionally solves the problem of lazy bowel and constipation, fat burning and normalize weight.

After a month of drinking this cocktail, you can easily lose 3-5 pounds too much weight. The complexion of the skin, hair and nails become healthy and beautiful, and the stomach will slowly “melt.”

To prepare this breakfast you will need: Continue reading “The Healthiest Breakfast: Clean Your Body from Toxins”