Nurturing a Healthy Mind in 2021

feelingDespite waving a joyous and long-awaited goodbye to the hardships of 2020, the reality of the current global situation continues to pose as a terminus of worry for many people.

As restrictions and limitations wax and wane in many aspects of everyday life, it is important to remember that staying safe is the main priority when concerning the wellbeing of you and your loved ones.

If you are feeling worried about the uncertain possibilities that the new year holds in its future, then it might be worth your time to note that there are many ways in which you can stay safe and feel secure whilst eliminating any unwanted anxiety. Continue reading

Off-Loading Karma And Cellular Memory

Laura Bruno’s Blog | November 28 2012

Just a quick heads up: today’s eclipse and the next three days offer an exceptional window of opportunity to off-load a bunch of old junk — especially past life junk. I’ve noticed this in myself and during some sessions this week: the veils between lifetimes are particularly thin right now. If you’re experiencing major emotional or physical symptoms that have you stopped in your tracks, use that pause to inquire, “Is this even related to my current lifetime?!” Notice your body’s response. If you feel an immediate shift of the energy, a lightening of your load, or prickles of relief and hope, I encourage you to send that baggage off with the Universal Bellhop.

You are a VIP in your own life … this life … and you have arrived! Kick off your shoes, fluff up your pillow, open the curtains, and smile at your good fortune. If the Universal Bellhop loses your luggage, no worries there. You didn’t want that old junk anyway, did you? Go ahead, open the closet in your penthouse suite. Everything there’s a perfect fit for your new, healthy body. Take a deep breath and let your heart feel glad. Savor your new surroundings while you contemplate what “home” means. You’re not quite there yet, but you’ve moved out of the old digs. No need to drag the past — even the lengthy, distant past — around with you anymore.

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