Is it really worth juicing leafy greens and drinking them on a daily basis? Or is it better to eat greens than drink greens?

There are many contradictory statements by various experts so it’s difficult to determine the truth. Who to believe? Should you drink smoothies at all times or eat fruit and vegetables as is?

Why people juice leafy greens

Drinking healthy smoothies is something more and more are doing, especially those looking for healthy alternatives to stay fit. We hear every day that eating greens are so important for our health. With juicing you get important health benefits within each smoothie. Continue reading →