Leaky Gut: Symptoms, Causes and Remedies

leaky gutDr. Edward F. Group – If you have a leaky gut – also called increased intestinal permeability – substances that should stay in the gastrointestinal (GI) tract pass through spaces called tight junctions. In a healthy gut, tight junctions act like gatekeepers, keeping partially digested food and microbiota in and allowing nutrients out as needed. But if physical damage, chemical damage, pathogens, or illness injures the GI tract, the tight junctions loosen, leading to a leaky gut. A leaky gut is a risk factor for developing other conditions, including Crohn’s Disease, autoimmune and neurological disorders, and allergies.

What Exactly Is the Gut?

The gut, or gastrointestinal system, includes everything from the mouth to the anus – with the esophagus, stomach, small and large intestine (colon) in between. The small intestine and large intestine[1] contain roughly 2,700 square feet of surface area, which is about the size of a tennis court.[2] Finger-like projections called villi line the intestinal wall and help with nutrient absorption. Continue reading

Balance Your Gut Flora Quickly, Kill Candida, And Eliminate Disease

– Due to the American diet, nearly every person in the United States who is in poor health or suffers from any disease is living with an overabundance of Candida.

Candida is a very opportunistic. Once this fungus takes over, it can spread throughout the body. Candida burrows into the gut lining creating holes in the intestines that allow undigested food particles and other toxins to enter the bloodstream setting off an immune response that causes allergies, inflammation, and autoimmune diseases. This is called leaky gut syndrome.

The good news is that Candida in the gut can be eradicated quickly, restoring the natural and healthy order of gut flora. Most people (even those who feel considerably ill) will see a major reduction in symptoms once this is done. But there’s also bad news. Most people do have a “leaky gut” to a degree. Too much sugar equals too much Candida (and other “bad” pathogens), which equals too much leakiness in the gut.

If you have an overabundance of Candida, you have a leaky gut. The less balance in the gut flora, the more permeable it becomes. It takes months to repair a leaky gut. Once you balance the gut flora and adjust the diet so that the healthiest eco-system can thrive, going off of the healthy diet you’ve maintained can yield seriously painful results. Even though your body may feel like it has completely healed, it still has a leaky gut that lets sugars and whatever else that was just eaten pass through into the bloodstream undigested where there are lots of microbes waiting, lying there, starving, just hoping you’ll slip up again and feed them so they can come roaring back to life.

How To Know If You Have an Overabundance Of Candida Continue reading