This Is How A Healthy Mental State Contributes To Outstanding Physical Health

healthMany cultures and early medicine in the past clearly defined mind and body as two separate entities. While this categorized approach isn’t as widespread nowadays, we tend to separate the two on a subconscious level, often times not fully aware of just how interconnected our mind and body truly are.

Recent studies have shown that people with poor mental health, depression, and other psychological factors such as mental illness and psychological disorders are 32% more likely to have died from cancer, and it has been speculated that the increased stress from mental health issues may be linked to an increased risk for hypertension and coronary heart disease.

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Why Small Habits Will Dictate Your Lifestyle

When we think about lifestyles, we are usually drawn to sweeping generalizations that are used to define parts of the population: lazy or busy; employed or unemployed; super dude or techno geek. Truthfully, however, pigeon-holing lifestyles in this way is an unhelpful way of hiding from us the small lifestyle choices we each make that dictate our overall way of life, whether it be our goals and aspirations or our day to day activity. Here are some examples of small habits that can come to control and dictate parts of your whole life, defining you to some extent.

Sleep

The amount of sleep the average citizen should get each night has been circulating on the news recently. The fact is that many of us do not get enough time under the sheets. Conventional wisdom separates people into ‘early birds’ and ‘night owls.’ However, the truth is that there is a multitude of sleeping patterns out there that all have unique effects on how you proceed with your day once you’ve emerged from under the covers, including even how you act around a partner or lover. Continue reading “Why Small Habits Will Dictate Your Lifestyle”

Messages for June 5 – 11, 2017 [Video]

Doreen Virtue – It’s super windy here today, so we filmed indoors to have better sound quality.

In Part 1, we work in a meditation with Archangel Michael to lift fear and clear lower energies, and clearly tuning into our divine guidance. It’s a time of exploring your options to move forward as God is guiding you with your home, career, spiritual path, and lifestyle.

In Part 2, we work on healing our hearts from post-traumatic experiences, so that we can be peaceful and open to love.

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You Can Turn A $2000 Shipping Container Into An Epic Off-Grid Home

ShippingContainerOffGridLiving

What if you could spend a fraction of what it would cost to buy or build your own house and instead build a unique home that you could make completely off grid? It can be done and there’s a bunch of people who’ve done it already.

Shipping containers exist in a massive surplus and someone like you or I can grab one for around $2000. From there, you can get your creative juices flowing and build an awesome home, get away or cottage like structure on your existing property providing you have the space. If you’re able to put this baby on wheels, you won’t even need any form of permit to have it around.

Innovative ideas like this are getting popular as people seek alternate ways to like modern lifestyles. There is even a site called Zigloo who has released multiple plans and ideas for making structures out of shipping containers and more. You can check them out here.

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