256 Year Old Man Reveals The Secrets To His Longevity!

Steven Bancarz – What is the longest a person has ever lived?  Meet Li Ching Yuen, a man who lived an astonishing 256 years!  And no, this is not a myth or a fictional tale.

LiAccording to a 1930 New York Times article, Wu Chung-chieh, a professor of the Chengdu University, discovered Imperial Chinese government records from 1827 congratulating Li Ching-Yuen on his 150th birthday, and further documents later congratulating him on his 200th birthday in 1877. In 1928, a New York Times correspondent wrote that many of the old men in Li’s neighborhood asserted that their grandfathers knew him when they were boys, and that he at that time was a grown man.

Li Ching Yuen reportedly began his herbalist career at the age of 10, where he gathered herbs in mountain ranges and learned of their potency for longevity. For almost 40 years, he survived on a diet of herbs such as lingzhi, goji berry, wild ginseng, he shoo wu and gotu kola and rice wine. In 1749, at the age of 71, he joined the Chinese armies as teacher of martial arts. Li was said to be a much-loved figure in his community, marrying 23 times and fathering over 200 children.

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Bracelet lines on wrist used to predict longevity

The horizontal or curved lines that separate the palm of the hand and the rest of the arm are the bracelet wrist lines that are also known as Rascette lines. These lines can have several meanings related to ones’ health to their prosperity and fame.

wristAccording to Metaphysics Knowledge, the number of bracelets also represents the longevity of your life. The more bracelets you have, the longer you will live. If the first bracelet is clearly marked and unbroken indicates 23 to 28 years of life while the second bracelet represents 46 to 56 years of life. The third bracelet line that appears on the wrist represents 69 to 84 years of life, and the fourth represents more than 84 years of life.

Very few people have the forth bracelet line. The most common number of bracelets is usually two to three.

Now take a moment, look at your wrist and count your bracelets. How many are there?

Here’s what it means… Continue reading

Longevity Secrets: 6 Reasons Okinawans Live To Be Older Than 100

Did you know that only 20-30% of our life expectancy can be determined through our genes? If you want to live to be 100, you may need more than just a sound set of X and Y chromosomes passed down from your parents. Lifestyle is the most important factor in determining not only how long you live, but the quality of your long life. It turns out the people from a small island off the coast of Japan, Okinawa, have figured out a secret recipe for living to be more than 100 years old.

Scientists researching for the U.S. National Institutes of Health and Japan’s Ministry of Health have been following Okinawan’s who are older than 100 since 1976 in the Okinawa Centenarian Study (OCS) and they’ve learned that there are some very typical traits for all those who live to be so vital at such an advanced age.

Want to know the Okinawan secret to living a long, productive life? Here it is broken down into easily digestible bits:

1. Elderly Okinawans often exercise both physically and mentally. Continue reading