Some people sleep like babies no matter where they are, while others of us have a hard time slumbering in a strange place.
If you fall into the second category, it can make going on business trips a bit difficult. Since you need to be on your top game traveling for work, tossing and turning all night is extra stressful.
Choosing the best lodging destination is a must for light sleepers. Heavy traffic, uninsulated walls, and other distractions result in serious declines in productivity. Continue reading
Nick Polizzi – We are living through tumultuous times. Between wildfires, viruses and pockets of violence around the world, it’s easy to become overwhelmed. I know I do.
Dr. Edward Group – Most health-conscious people have heard of magnesium (Mg), but many of them don’t know a whole lot about it. Compared to other vitamins and minerals, it tends to fly under the radar. But, it’s a vital nutrient that’s essential for good health.
Healthy & Tasty Recipes – Do you know what tinnitus is? Tinnitus is a condition which manifests with ringing in the ears that can be pretty debilitating and annoying. It’s not a sign of anything serious, but can be unpleasant if left untreated.
Alexa Erickson – A diet rich in minerals is essential for a variety of bodily functions, including building strong bones and teeth, blood, skin, and hair, promoting proper nerve function, and aiding metabolic processes, like turning the food we eat into energy.