Dr. Edward F. Group – Like any part of your body, the brain can become stressed and unwell. It can also stay healthy, sharp, and clear. Your brain is an incredible machine if you think about it. That 3-pound organ contains billions of cells with trillions of connections — creating your thoughts, impulses, memories, and movements. If you nurture your brain for mental clarity, you can keep a clear, active mind. Simple exercises can help. Certain herbs can pep up your brain, as well.

This article will show you how to create better concentration, clear your head, and stay on top of your game.

What Does Mental Clarity Mean?

When your mind is clear, you can easily make decisions, and you feel sharp, alert, and aware of your surroundings. Continue reading →