David R. Hamilton PhD – I love the sound of the tweeting of birds. It helps me relax. It feels heavenly to me. It’s one of the things I find most relaxing when I’m out walking our dog, Daisy. She’s a 1-year-old Bichon Frisé.
At this moment, I can hear them. There’s tweets, whistles, and songs. But I’m not on a walk. I’m sitting at my desk and the sound is playing out of my iPhone. I’m listening to a track of nature sounds.
Even though I’m not outside in nature, the sounds relax me all the same. Continue reading
Jane Marsh – When a chill wind is blowing, going outside may be the last thing you want to do. But there are numerous ways to connect with the outdoors, even during winter.
The Angels – How could you ever believe in lack when the abundant generosity of the universe is present everywhere you look in nature? You want love and love is all around. You want to feel secure, and everything you need is there waiting to flow into your life. You want joy, and there is joy at every level – macro and microscopic waiting to be enjoyed.
Meredith Murphy – Ideally, as you revise your lifestyle to liberate greater well-being and also open to your inner guidance, you spend more time in stillness, discovering the way in which this creates coherence and synchronicity to your path and activity.