NaturalSociety January 28 2014
As a copious amount of studies would suggest, the spice turmeric is one of the most healing foods in existence. From eradicating cancer cells to dulling pain, it has a wide range of health benefits. One of the most recent studies on the benefits of turmeric was published in the journal Phytotherapy Research in 2012. For this study, researchers found turmeric to be both safe and effective in treating rheumatoid arthritis (RA), a painful inflammatory condition.
The study involved 45 people diagnosed with RA, separating them into three groups. One group received treatment of 500 mg of curcumin (the active component in turmeric) while the other received a prescription treatment—50 mg of diclofenac sodium, a nonsteroidal anti-inflammatory drug (NSAID) sold under numerous brand names. A third group received a combination of the two.