Amelia Harris – Happiness isn’t just a fleeting emotion; it’s a state of being that can be nurtured and enhanced through science-backed techniques. Discover how to boost your mood and cultivate lasting happiness with these 10 proven methods.
In a world filled with stressors and challenges, the pursuit of happiness becomes more important than ever. Fortunately, happiness isn’t merely a stroke of luck but a science that can be understood and harnessed. In this comprehensive guide, we’ll delve into the research-backed strategies to elevate your mood and lead a more joyful life. Continue reading
Judith Orloff – To be of service you don’t have to give 100% or more to everyone in need.
Amelia Harris – Self-care has become a buzzword that pervades countless conversations, social media feeds, and wellness industries. The concept of self-care advocates for setting aside time to prioritize our physical and mental well-being, encouraging activities like exercise, meditation, and relaxation to rejuvenate our minds and bodies. Undoubtedly, these self-care practices play a crucial role in fostering balance and resilience in our lives.
Sergey Baranov – As a former cult member, I’ve experienced brainwashing first hand. I’ve seen how otherwise intelligent, highly educated people, among them professional therapists, lawyers and business people, have turned into blind followers of a self-proclaimed prophet whose so-called teaching was nothing but regurgitation of the Fourth Way ideas that were originated with George Gurdjieff, Armenian, mystic, philosopher and writer of the 20th century, and later transformed into a complete nonsense by the cult environment.
Lena Stevens – We are still in the field of this New Moon energy and it is a good time to revisit your desires and intentions for the year. Do they still feel right? Have you had recent experiences that are nudging you away from something old or towards something new? All signs and emotional responses should be paid attention to and, if you stay present with what you feel, it will give you a chance to explore your next move from a place of personal authenticity.