Sleep apnea is a very common but potentially serious sleep disorder. More than 200000 people get diagnosed with sleep apnea every year in the US alone. Older data suggested that older males are at higher risk for sleep apnea, especially those suffering from obesity. But more recent studies suggest that sleep apnea doesn’t dominate a certain age group or sex. It is actually spread out fairly equally among men, women and even children of all races and ethnicities.

Can sleep apnea be diagnosed easily? Diagnosis usually requires a sleep study and a medical professional involved. Are there warning signs of sleep apnea? Yes! The earlier sleep apnea is diagnosed, the easier it is to avoid lifelong health consequences. Here is a list of the most common warning signs of sleep apnea. If you experience these regularly and in a combination of at least two, it may be time to receive a health evaluation by a medical doctor. Continue reading →