Lily Anderson – In a recent study published in the journal Nutrients, researchers from the University of Cincinnati have unearthed a potential weapon against dementia: strawberries.
Building upon their previous research on the cognitive benefits of blueberries, the team led by Dr. Robert Krikorian explored the impact of daily strawberry consumption on middle-aged individuals, shedding light on the potential cognitive and metabolic advantages. Continue reading
It’s a known fact that the food you ingest on a regular basis either assists in maintaining a healthy body or creates problems that result in serious health conditions. That’s why it’s important to select foods that are known to provide excellent nutritional support and are full of antioxidants that cleanse toxins from your system.
The beverages, fruit and products listed below have been extensively researched and have proven to have a positive impact in maintaining a healthy system when ingested on a regular basis.
Green tea is an excellent anti-oxidant and has been shown to improve blood flow and lower cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure. It has also been found to assist in weight loss. There are many varieties to choose from that can be either brewed or purchased in powdered form. Click here for great deals on quality green tea and visit Cuppa Tea Moments to experience their 90 day taste test guarantee. Continue reading