Sayer Ji – If you’re dealing with a nagging cough due to a bout of cold or flu, or because of a chronic illness like bronchitis or sinusitis, fast relief from symptoms is a must. But what can safely and reliably ease a persistent cough without risk of serious side effects, including dependency?
Medicated cough syrups often contain psychoactive ingredients like dextromethorphan (DM) and promethazine-codeine, which can be habit-forming and dangerous, especially for children. With potential side effects including irregular heartbeat and blood pressure, liver damage, extreme agitation, brain damage and even death,[i] there is a pronounced need for effective and safe cough remedies. Continue reading
Dr. Edward F. Group – There are few things a sprig of thyme won’t make immensely better. This versatile herb blends well with a myriad of flavors and is packed full of health-promoting compounds, vitamins, antioxidants, and other nutrients. Thyme belongs to the genus Thymus which is part of the mint family and closely related to oregano — another powerful herb. Native to the Southern Mediterranean regions, this perennial herb is now grown around the world for its culinary and therapeutic uses. While this herb will liven up your cooking, thyme may also help expel harmful organisms from your body and support your mental and physical health.